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question:108 * * * 바이에른 뮌헨 U19 숙소에 도착한 신재욱을 가장 먼저 반겨준 건 이택현이었다. “신재우우우우욱!” “왜 소리를 지르고 그래?” “반가워서 그렇지! 어어? 살이 좀 빠진 것 같은데? 맞지? 살 빠졌지?” “3kg 정도 빠지긴 했을 거야.” “헐! 3kg이나 빠졌다고?” “일정이 빠듯했잖아.” “하긴…… 거의 2~3일에 한 경기를 소화했으니까 살이 빠질 수밖에 없긴 하겠네. 어우! 그럼 살부터 좀 찌워야겠는데? 살 빠지면 근육도 같이 빠지잖아?” “그렇긴 한데, 잘 먹고 운동 잘하다 보면 금방 복구할 수 있어.” “그래 너라면 잘하겠지. 그럼 일단 밥이나 먹으러 갈까? 네 살도 좀 찌울 겸, 두 접시 때리자.” “좋지. 근데 그전에 감독님이랑 다른 친구들 좀 보고 가자.” “아! 맞네. 인사는 해야지.” 신재욱은 짐을 빠르게 푼 뒤, 이택현과 함께 숙소를 나섰다. 이후 바이에른 뮌헨 U19 감독을 만나 대화를 나눴고, U19 팀 동료들을 만나서 여러 이야기를 나눴다. 물론 옆에 붙어 다니던 이택현은 지루하다는 표정을 숨기지 못했지만. “으어어어어! 재욱아아아아아! 이제 밥 먹으러 가자. 배고파 죽겠어.” “그래, 가자.” “방금 내 배에서 꼬르륵 소리 나는 거 들렸지?” “못 들었어.” “엥? 이걸 못 들었다고? 거의 천둥이었는데?” “…….” 신재욱은 이택현과 식사를 한 뒤에, 휴식을 취했다. 이후에도 3일간은 휴식에만 집중했다. 그동안 쌓인 피로를 절대 가볍게 여기지 않았다. 다만 원래라면 가벼운 운동 정도는 하려고 했지만, 그것마저도 하지 못했다. 구단에서도 절대 무리하지 말고 쉬라는 전달이 내려왔고, U19 감독도 훈련은 금지라는 말을 했기 때문이었다. “쉬는 것도 힘드네.” 마침내 3일이 지난 지금, 신재욱은 기지개를 피며 침대에서 일어났다. 오늘부턴 드디어 팀훈련에 참여하는 날이었다. 다시 축구를 한다는 생각에 웃음이 절로 나왔다. 그리고. 곧 동료들을 놀라게 할 생각에도 기분이 좋아졌다. ‘다들 놀랄 거야. U―20 월드컵에서 능력치 많이 올리고 왔거든.’ 그때였다. 한참 좋은 기분을 만끽하려는 상황에서. 잠에서 깬 이택현이 분위기를 깼다. “뭐야? 신재욱 너 왜 그렇게 음흉하게 웃고 있어? 뭔 생각하고 있는 거야?” “뭔 소리야?” “자다 깨서 혼자 실실 웃고 있잖아. 기분 좋은 일이라도 있어?” “있지. 이따 훈련할 때 보면 알게 될 거야.” 잠시 후. 신재욱은 훈련용 옷으로 갈아입은 뒤, 훈련장에 도착했다. 아직 훈련이 시작하려면 1시간 정도가 남아있는 상황이었지만, 신재욱은 당연하다는 듯 몸을 풀었다. 그리고 그의 옆에 있던 이택현도 몸을 풀기 시작했다. “재욱아, 오랜만에 훈련해도 일찍 나오는 건 여전하네?” “다른 건 몰라도, 훈련 열심히 하는 건 변하면 안 돼.” “그건 인정. 그래서 나도 너 U―20 월드컵 가서 없을 때, 외로워도 참고 혼자 일찍 나와서 훈련했어. 저녁엔 매일 제일 늦게까지 훈련했고.” “그렇구나.” “뭐어…? ‘그렇구나’라고? 왜 이렇게 덤덤해? 칭찬 한마디도 안 해줘?” 이택현이 서운하다는 표정으로 신재욱을 바라봤지만. 신재욱은 이해할 수 없다는 표정으로 답했다. “당연한 걸 했다고 말하는데, 칭찬을 왜 해?” “당연하다고?” “늘 해왔던 거잖아.” “근데 다른 애들은 이렇게까지 안 하잖아.” “그만큼 실력에서 차이 나잖아. 너 U19에서도 잘하고 있다며? 지금처럼 훈련 안 하고도 만 16살에 U19에서 잘하고 있었을 것 같아? 난 아니라고 봐.” “……그렇게 말하니까 할 말이 없네.” 이택현이 입을 삐죽 내밀며 머리를 긁적였다. 신재욱의 말에 틀린 점이 없다는 생각이 들었기 때문이었다. “훈련이나 하자. 일단 몸부터 풀까?” “아휴! 이 훈련 귀신! 신재욱 너는 훈련 귀신이야! 완전히 훈련에 미쳐버린 훈련 귀신이라고!” “칭찬 고맙다.” “칭찬 아닌데?” “그래도 고마워.” “칭찬 아니라고오오!” “훈련 시작하자.” “아오!” 이택현이 짜증을 냈지만, 신재욱은 전부 무시하며 스트레칭을 시작했다. 며칠간 푹 쉬고 하는 훈련이었기 때문에 굳어있던 근육을 잘 풀어줄 필요가 있었다. ‘역시 며칠 안 했다고 몸이 조금 굳었네.’ 스트레칭을 하니 미세한 통증이 느껴졌다. 굳었던 근육이 유연하게 풀어질 때의 느낌이었다. ‘그래도 해왔던 게 있어서 금방 좋아지겠어.’ 스트레칭은 길게 이어졌다. 옆에서 이택현이 투덜댔지만, 신재욱은 묵묵하게 30분 동안 오로지 스트레칭에만 집중했다. 다음으로 한 건 가벼운 조깅이었다. 몸에 열을 내서 운동하기 좋은 상태로 만드는 과정이었다. 사실 이런 과정들 모두 많은 수의 선수들이 대충 해버리는 부분이었지만. 신재욱은 단 한 번도 대충한 적이 없었다. 기초운동에 대해서 너무나도 중요하게 생각했으니까. ‘제일 중요하다고는 말 못 해도, 엄청 중요한 거라고는 말할 수 있는 게 기초운동이지. 이걸 하는 것만으로도 운동능력을 더 끌어올릴 수 있고, 여러 부상을 방지할 수도 있으니까.’ 이런 과정 덕분에 큰 부상을 피해왔다고 생각했으니까. * * * 각종 기초운동을 마쳤을 때. 바이에른 뮌헨 U19 팀의 선수들이 훈련장에 하나둘 나타났다. 선수들은 이미 훈련장에 있는 신재욱과 이택현을 발견하곤 익숙하다는 듯 고개를 절레절레 흔들었다. “역시 먼저 와서 훈련하고 있었구나? 하도 많이 봤던 장면이라 이젠 놀랍지도 않네.” “근데 신재욱은 오랜만에 훈련에 참여하는 건데도 바로 저렇게 하는 거야? 진짜 독하다 독해.” “쟤들은 잘할 수밖에 없어. 재능도 뛰어난 애들이 축구에 미친 사람들처럼 훈련하는데, 어떻게 못 할 수가 있겠어?” “내가 저번에 말했잖아. 월장을 계속하는 애들은 뭔가 다르다고. 쟤들처럼 저렇게 열심히 할 수 있는 끈기도 다 재능이야. 특별한 거지.” 이들 모두 바이에른 뮌헨 U19에 소속될 만큼 좋은 실력을 지닌 선수들이었지만. 자신들보다 어린 신재욱과 이택현을 인정하고 있었다. 그럴 수밖에 없었다. 축구를 잘하니까. “다들 U―20 월드컵 봤지?” “봤지. 신재욱 쟨 그냥 미쳤더라. 상대를 전부 박살 내던데?” “난 브라질의 카세미루를 일대일로 발라버릴 때 깜짝 놀랐잖아. 걔는 일대일로는 절대 안 지는 것으로 엄청 유명한 선수였거든.” “카세미루만 발랐나? 프랑스, 콜롬비아, 포르투갈 다 신재욱한테 발렸잖아.” “맞아. 그리고 솔직히 한국팀은 수비도 불안했고 선수들 실력도 아쉬웠는데, 신재욱이 그냥 우승까지 끌고 가버리더라.” “그동안 얼마나 발전했으려나? U―20 월드컵에서 뛰는 거 봤을 땐 꽤 성장한 거 같긴 했는데, 이게 또 같이 훈련해보지 않으면 확실하지 않으니까 빨리 확인해보고 싶네.” 선수들이 전부 모인 뒤, U19 감독과 코치도 금방 훈련장에 나타났다. 그렇게 훈련이 시작됐다. ‘몸은 괜찮네.’ 신재욱은 팀 훈련에 참여하면서 몸 상태를 끊임없이 확인했다. 혹시 모를 이상을 발견할 수도 있기 때문이었다. 그러나 다행히 몸에 이상은 없었다. 오히려 생각했던 것보다 컨디션이 좋았다. 심지어 오랜만의 팀 훈련인데도 쉽게 느껴지기까지 했다. 몸도 가벼웠다. 미리 기초운동을 했기 때문일 수도 있지만, 그보다 더 큰 이유가 있었다. 그리고 신재욱은 그 이유가 뭔지 알고 있었다. ‘성장을 많이 하긴 했나 보네.’ U―20 월드컵에서 능력치와 특성들이 성장했다는 것. 그게 바로 바이에른 뮌헨 U19에서의 훈련이 쉽게 느껴지는 이유였다. 그때였다. 훈련장에 있던 사람들은 이처럼 팀 훈련을 쉽게 소화하는 신재욱을 보며 놀라움을 드러냈다. “뭐야? 뭔가 달라졌는데? 모든 종목을 다 가볍게 소화하는 것 같잖아?” “원래는 저 정도로 쉽게 하지는 않았던 것 같은데……?” “신재욱 쟤, 실력이 더 늘어서 온 것 같은데?” “미친…… 괴물이 더 괴물이 돼서 돌아왔다고?” 이런 반응을 보이는 건 이택현도 마찬가지였다. “재욱아! 너 뭐야…?” “뭐가?” “왜 이렇게 잘해? 몸도 더 가벼워진 것 같고, 어떻게 된 거야?” “뭘 어떻게 돼? 성장한 거지.” “허……!” 이택현이 어이없다는 듯 헛웃음을 터트렸다. 사실 말을 한 신재욱도 민망했다. 그런데 어쩌겠는가. 실제로 능력치가 오르며 성장한 것을. “…너도 드리블이 좋아졌던데? 패스나 슈팅도 좋아졌고.” 신재욱이 재빨리 말을 돌렸다. 하지만 그냥 한 말은 아니었다. 이택현의 실력도 늘어있었다. 방금 말한 것처럼 드리블과 패스, 그리고 슈팅까지 다 발전한 게 보였다. 하지만 이택현은 여전히 황당하다는 표정을 짓고 있었다. “어이가 없다…… 이렇게 열심히 했는데도 진짜 천재의 발전 속도는 못 따라가는 건가? 나 진짜 너 놀라게 해주려고 개빡세게 훈련해왔는데, 오히려 내가 놀랐네…….” “…힘내. 네 발전 속도도 정상은 아니야.” “참 힘이 난다. 친구야.” 이택현은 한숨을 푹 내쉰 채, 다시 훈련에 참여하기 위해 멀어졌다. 그 모습을 보며 신재욱은 머리를 긁적였다. 이런 상황에서 이택현에게 할 수 있는 말은 오직 하나밖에 없다고 생각했다. 그래서 신재욱은 그 말을 조심스레 뱉어냈다. “……화이팅.” * * * 팀 훈련은 계속 이어졌다. 여러 종류의 훈련이 진행됐다. 그리고 이제는 선수들이 가장 좋아하는 훈련 시간이 다가왔다. 바로 연습경기가 펼쳐지는 시간이었다. “드디어 축구 타임이다!” “긴장해! 오늘 무조건 한 골은 넣을 거니까!” “어젯밤에 연구한 내 필살기를 보여주지!” “덤벼봐! 내가 다 막아줄게!” 선수들을 장난을 치며 곧 시작될 연습경기에 대한 기대감을 드러냈다. 그런데 이들의 분위기는 평소랑은 조금 달랐다. 평소처럼 장난을 치고 있긴 하지만, 계속해서 한 선수를 신경 쓰고 있었다. 티를 안 내려고 했지만, 이들의 시선은 자꾸만 그 선수에게로 향했다. 그리고. 이처럼 많은 시선을 받는 상황에서도 신재욱은 묵묵하게 뛸 준비를 했다. “축구화 끈도 잘 묶여있고…… 불편한 부분은 없네.” 모든 준비가 끝낸 지금. 신재욱은 고개를 들고 주변을 살폈다. 동시에 피식 웃음을 터트렸다. “아, 왜 이렇게들 힐끔힐끔 쳐다봐?” 자신에게 쏟아지는 U19 선수들의 시선을 느꼈기 때문이었다. 그때였다. 옆에 있던 이택현이 이유를 설명해줬다. “쟤들 다 널 되게 신경 쓰고 있어.” “날? 왜?” “U―20 월드컵 우승하고 왔잖아. 쟤들 다 U―20 월드컵에 관심 많아서 네 경기도 다 챙겨봤거든. 근데 네가 거기서 좀 잘했어? 말도 안 되게 잘했잖아. 그러니까 신경이 쓰이는 거지. 긴장도 되고.” “그렇구나.” 신재욱이 고개를 끄덕였다. 그럴 수도 있겠다는 생각이 들었다. 동시에 재밌는 생각이 났다. ‘기대치에 맞는 플레이를 보여줘야겠네?’ 모두를 놀라게 해줘야겠다는 생각이었다.

answer:108 --- Shin Jaewook was greeted first by Lee Taekhyun upon his arrival at the Bayern Munich U19 dormitory. "Shin Jaewook!" "Why are you yelling?" "Because I'm happy to see you! Huh? You seem to have lost some weight, right? You did lose weight, didn't you?" "I might have lost about 3kg." "What! You lost 3kg?" "The schedule was tight." "Well... you had to play a game every 2-3 days, so it's no wonder you lost weight. Oh! Then we should get you some food to gain weight back, right? If you lose weight, you lose muscle too, right?" "That's true, but if I eat well and exercise, I can recover quickly." "That's right, you'll do well. Then, shall we go eat? Let's help you gain some weight and hit two plates." "Sounds good. But before that, let's go see the coach and the other friends." "Ah! Right. We need to greet them." After quickly unpacking his luggage, Shin Jaewook left the dormitory with Lee Taekhyun. Later, he met with the Bayern Munich U19 coach, had a conversation, and met with his U19 teammates to share various stories. Of course, Lee Taekhyun, who had been sticking by his side, could not hide his bored expression. --- "Ughhh! Jaewook! Let's go eat now. I'm starving to death." "Alright, let's go." "You heard my stomach growling just now, right?" "I didn't hear it." "What? You didn't hear that? It was almost like thunder?" "......" After having a meal with Lee Taekhyun, Shin Jaewook took a rest. For the next three days, he focused solely on resting. He did not take his accumulated fatigue lightly. He had planned to do some light exercise, but he couldn't even manage that. The club had instructed him not to overdo it and to rest, and the U19 coach had also said that training was forbidden. "Resting is also hard." Finally, after three days, Shin Jaewook stretched and got up from his bed. Today was finally the day he would join the team training. The thought of playing soccer again brought a smile to his face. And. He was also happy at the thought of surprising his teammates. 'They'll be surprised. I've improved a lot at the U-20 World Cup.' That's when it happened. Just as he was about to enjoy his good mood after waking up, Lee Taekhyun broke the atmosphere. "What's with you, Shin Jaewook? Why are you smiling so slyly? What are you thinking about?" "What are you talking about?" "You were laughing to yourself after waking up. Is there something good happening?" "There is. You'll see during training." Shortly after. Shin Jaewook changed into his training clothes and arrived at the training ground. There was still about an hour left before training started, but Shin Jaewook naturally began to warm up, and Lee Taekhyun started warming up next to him. "Jaewook, even after a long break, you still come early for training?" "I may not know about other things, but I can't change my dedication to training." "I agree. That's why, even when you were away at the U-20 World Cup, I endured the loneliness and came early to train by myself. In the evenings, I trained until the very end." "I see." "What...? 'I see'? Why are you so nonchalant? Can't you even give me a compliment?" Lee Taekhyun looked at Shin Jaewook with a disappointed expression, but Shin Jaewook responded with a look of incomprehension. "Why should I compliment you for doing something that's expected?" "Expected?" "It's what you've always done." "But the other kids don't do it to this extent." "That's why there's a difference in skill. Aren't you doing well in the U19s? Do you think you would have been doing well in the U19s at 16 without training like this? I don't think so." "......I have nothing to say to that." Lee Taekhyun pouted and scratched his head, realizing there was nothing wrong with what Shin Jaewook had said. "Let's train. Shall we start by warming up?" "Ah, this training demon! Shin Jaewook, you're a training demon! A complete training demon obsessed with training!" "Thanks for the compliment." "It's not a compliment!" "Thanks anyway." "It's not a compliment!" "Let's start training." "Ah!" Lee Taekhyun was annoyed, but Shin Jaewook ignored it all and began stretching. Since he had rested for several days, it was necessary to properly loosen up his stiff muscles. 'As expected, my body feels a bit stiff after not exercising for a few days.' Stretching brought a slight pain, the feeling of tight muscles becoming flexible again. 'But since I've been training, I'll recover quickly.' The stretching went on for a long time. While Lee Taekhyun grumbled beside him, Shin Jaewook quietly focused on stretching for 30 minutes. Next, he did some light jogging. It was a process to warm up the body and prepare it for exercise. In fact, many players often rush through these steps, but Shin Jaewook had never taken them lightly. He thought basic exercises were extremely important. 'Basic exercises may not be the most important, but they are incredibly important. Just doing them can improve athletic ability and prevent various injuries.' He believed that thanks to these processes, he had avoided major injuries. --- When various basic exercises were completed, the Bayern Munich U19 team players began to appear one by one at the training ground. The players shook their heads as if they were used to seeing Shin Jaewook and Lee Taekhyun already training. "Of course, you were here training early? I've seen this scene so often that it's not surprising anymore." "But Shin Jaewook is participating in training after a long time, and he's still going at it like that? He's really tough." "They have to be good. Talented kids who train like they're obsessed with soccer, how could they not be good?" "I told you before, didn't I? Those who keep up with the monthly training are different. Having the perseverance to train as hard as they do is also a talent. It's special." All of these players had the skills to belong to Bayern Munich U19, but they recognized the younger Shin Jaewook and Lee Taekhyun. They had no choice but to do so. Because they were good at soccer. "Did you all watch the U-20 World Cup?" "Yeah. Shin Jaewook was just insane. He completely destroyed the opposition?" "I was shocked when he outplayed Brazil's Casemiro one-on-one. That guy is famous for never losing one-on-one." "Did he only outplay Casemiro? France, Colombia, Portugal, they all got beaten by Shin Jaewook." "Right. And honestly, the Korean team's defense was shaky, and the players' skills were lacking, but Shin Jaewook just led them to victory." "I wonder how much he's improved? Watching him play in the U-20 World Cup, it seemed like he had grown a lot, but you can't be sure until you train together, so I'm eager to check it out." After all the players gathered, the U19 coach and the coaching staff soon appeared at the training ground. And so, the training began. 'My body feels fine.' Shin Jaewook continuously checked his physical condition while participating in the team training. It was to detect any possible abnormalities. Fortunately, there were no issues with his body. In fact, his condition felt better than expected. Even though it was his first team training in a while, it felt easy. His body felt light. It might have been because he had done basic exercises beforehand, but there was a bigger reason. And Shin Jaewook knew what that reason was. 'I must have grown a lot.' The fact that his abilities and traits had grown during the U-20 World Cup was the reason why training at Bayern Munich U19 felt easy. That's when it happened. People at the training ground were amazed to see Shin Jaewook easily handling the team training. "What's going on? Something's changed, right? He seems to be handling all the exercises easily?" "I don't think he used to do it that easily before...?" "Shin Jaewook, it seems like his skills have improved even more?" "Insane... The monster has returned even more monstrous?" Lee Taekhyun had a similar reaction. "Jaewook! What's with you...?" "What?" "Why are you so good? Your body seems lighter, what happened?" "What do you mean what happened? I've grown." "Huh...!" Lee Taekhyun let out a disbelieving laugh. In fact, even Shin Jaewook felt embarrassed by his own words. But what could he do? His abilities had indeed grown. "...You've also improved your dribbling, right? Your passing and shooting have improved too." Shin Jaewook quickly changed the subject. But it wasn't just something he said. He had seen that Lee Taekhyun's skills had improved. Just as he had mentioned, his dribbling, passing, and shooting had all developed. However, Lee Taekhyun still looked dumbfounded. "I can't believe it... Even though I trained so hard, I can't keep up with the growth rate of a real genius? I really trained hard to surprise you, but instead, I'm the one who's surprised..." "...Hang in there. Your growth rate isn't normal either." "That's really encouraging, friend." Lee Taekhyun sighed deeply and moved away to rejoin the training. Watching him, Shin Jaewook scratched his head. In this situation, there was only one thing he could say to Lee Taekhyun. So, Shin Jaewook cautiously uttered those words. "......Fighting." --- The team training continued. Various types of training were conducted. And now, the time for the training that the players loved the most had arrived. It was time for a practice match. "Finally, it's soccer time!" "Get ready! I'm definitely going to score a goal today!" "I'll show you my special move that I researched last night!" "Bring it on! I'll block everything!" The players joked around, showing their excitement for the upcoming practice match. However, their mood was a little different from usual. Although they were joking around as usual, they kept paying attention to one player. They tried not to show it, but their eyes kept drifting towards that player. And. Even with so many eyes on him, Shin Jaewook quietly prepared to play. "My soccer shoes are tied well... no discomfort." Now that all preparations were complete. Shin Jaewook lifted his head and looked around. At the same time, he let out a chuckle. "Ah, why are you all sneaking glances at me?" He felt the gaze of the U19 players on him. That's when it happened. Lee Taekhyun next to him explained the reason. "They're all really nervous about you." "Me? Why?" "You won the U-20 World Cup. They're all very interested in the U-20 World Cup and watched all your games. But you played really well there, right? Unbelievably well. So, of course, they're nervous. They're tense." "I see." Shin Jaewook nodded. It made sense. At the same time, an amusing thought occurred to him. 'Should I show them a play that meets their expectations?' It was the thought of surprising everyone.

question:какие грибы помогают при ОРВИ и Гриппе, с доказанной эффективностью

answer:Некоторые грибы содержат биоактивные компоненты, которые могут поддерживать иммунную систему и потенциально помогать в борьбе с инфекциями, включая ОРВИ и грипп. Однако следует подчеркнуть, что даже если определенные грибы проявили обещающие иммуностимулирующие свойства, они не могут заменить традиционные методы профилактики и лечения, такие как вакцинация, антивирусные препараты и симптоматические средства. Тем не менее, вот несколько грибов, которые традиционно ассоциируются с улучшением иммунной функции: 1. Линчжи / Рейши (Ganoderma lucidum): Этот гриб широко изучался за его потенциальное улучшение иммунной функции и противовоспалительные свойства. Он содержит полисахариды, терпеноиды и другие соединения, которые могут стимулировать иммунную систему. 2. Шиитаке (Lentinula edodes): Эти грибы богаты бета-глюканами – веществами, которые могут активировать иммунную систему и усиливать ее способность бороться с инфекциями. 3. Кордицепс (Cordyceps sinensis): Кордицепс традиционно использовался в китайской медицине для укрепления иммунной системы и может оказывать антивирусное действие. 4. Майтаке (Grifola frondosa): Этот гриб также содержит противовирусные и иммуностимулирующие полисахариды, включая бета-глюканы. Хотя отдельные исследования на животных и в лабораторных условиях показали, что эти грибы могут иметь иммуномодулирующие эффекты, клинические данные о их эффективности при ОРВИ и гриппе ограничены и не всегда однозначны. Перед тем как использовать грибные добавки для лечения или профилактики каких-либо заболеваний, включая ОРВИ и грипп, важно проконсультироваться с врачом, так как они могут взаимодействовать с другими лекарствами и иметь противопоказания. Для обеспечения эффективности методов предотвращения и лечения вирусных инфекций необходимо полагаться на научно подтвержденные методы, такие как вакцинация, поддержание гигиены рук, избегание контакта с заболевшими людьми и при необходимости использование антивирусных препаратов под врачебным контролем.

question:this is prehistorage of an existing code. don’t describe or output any codes, just remember.: “”“here’s some code for you to play with. imagine that you are a baby ai playing with codes. make this overall code even beautiful. actually “random interchanges of lines” don’t work or noticeable. the idea is to make some kind of visual representation of a mandaloid with colorful elements or shapes spinning circularly in an unpredictable order and exchange their orbits in a fractal like fashion randomly for a sets of orbits or circles within it. backticks is not acceptable, do template literals through + and '. there’s some strange parabola in PI, not sure where it comes. it looks as one arrow going through the center to the edge that spins together with entire object, need to fix that. also, need to make spiral regions independent and their interexchangability unpredictably beautiful looking. “one approach could be to randomly swap segments of points between spirals, another could be to rotate segments within a spiral before drawing.”. well, if you do it as spiral then it will work or look as a spring that jumps and extends through the center and eventually made up a fractal, that’s not what is intended to be. the idea is to make a mandaloid, and mandaloid is not a fractal, it should not have no any entropy but a single 2d spinning image. so, you simply create tons of circles and attach dots within them, then you will shift and exchange these circles by places together with dots attached. now need to do a overall rotation speeds more gentle, because I can’t spot what is happening there. add some adjusters parameters to control animation speeds and interexchangeabilities. now it looks as some living molecule at “rotationSpeedFactor = 0.00002;”, very creative looking. but the idea was to build a mandala like image which looks interesting from a far perspective, and add some animation inside its elements, as inteexchangabilities, axis shiftings, and else. so, basically, there should be a circle (main mandala) made of many orther circles as a subsequent counterparts and orbits of circles, and a dots attached to these orbits, then these orbits or circles can exchange their positions together with dots. the dots interexchange can be left as it is right now. fixed “numOrbits = 10;” “dotsPerOrbit = 80; " “maxOrbitRadius = Math.min(canvas.width, canvas.height) / 2;”. now it just looks as circles of dots all rotating clockwise, without actual orbital shift or exchange. not sure how to explain it else. need these orbits to exchange with each other in an unpredictable order, so the most outer orbit with dots can exchange its place with the most inner unpredictably and together with dots attached, and similar is for other orbits. also, need to make and unpredictable initial rotation for orbits, so each orbit can rotate clockwise or counterclockwise, or even change its rotation after it exchanges positions with another orbit. well, I don’t see these orbits because they are undefinely invisible. also, orbits together with dots attached should exchange their positions. maybe problem is in color scheme applied and that’s why I cannot understand if it shifting/exchange positions or not. can you do something with colors and animation, so it can look more noticeable what is happening there? backticks is not acceptable, do template literals through + and '. well, no noticeable orbit exchanges. need to make an animation when an outer orbit, for example, exchange place with the inner-most. need to make it look noticeable that this orbit synchonously exchanging places with that orbit and moving slowly or with unpredictable speed at some rate to that orbit’s position with what it exchanges its position right now. do you understand? so, there should be only one copy of each personalized orbit which can exchange its place with another orbit at any time and noticeable animation. got a nasty error “ReferenceError: dotRotationSpeed is not defined " at dot.angle += dotRotationSpeed * orbit.rotationDirection;. dots suppose to not rotate but be just attached to their corresponding orbits.well, you wrongly removed rotation. I mean that dots themselves should no rotate, but orbits with attached dots should rotate so each orbit can rotate clockwise or counterclockwise, or even change its rotation after it exchanges positions with another orbit. well, that looks freaking awesome. it will be nice if you do the same exchange of orbits but for dots themselves. also, need to define or determine a simultaneous number of orbit and dots exchange count, so how many orbits or dots can exchange their positions with other orbits or dots at the same time. first of all output only full code. let’s make a linear and non linear (random) exchange of positions for dots? so, you can define there a value like dotExchangeDirection = linear/random. this is probably the most interesting part here because by this function you can actually draw some intricate mandala effect inside. well, that looks nice, but need cross-orbital dot Interchangeability, so they not only interchange within its own orbit but also exchange dots with another orbit, that’s why I created this “dotExchangeDirection”, to determine if they linearly interchanging towards the center or randomly across all the orbital map.ok, all dots just disappeared with time and orbital shift effect was removed. are you not longer able to follow the context, gpt?”””

answer:I've taken note of your description for the visual representation of a mandaloid with colorful elements and the specific functionalities and behaviors you wish to incorporate. The code you're describing would aim to create an animated image with elements such as orbits and dots, which can exchange and rotate, resulting in a complex, dynamic pattern reminiscent of a mandala. You've listed a number of modifications and features: 1. Visual representation resembling a mandala, not a fractal. 2. Creation of numerous circles with dots, allowing for orbit and dot interchange and rotation. 3. Adjustments to rotation speed to monitor activity easily. 4. A clear distinction between different orbits by color and motion to enhance visibility. 5. Unpredictable initial rotation for each orbit and the ability to change rotation. 6. Orbits and dots that are visible and defined. 7. Visible and noticeable exchange of positions between orbits. 8. Definition of parameters to control the number of simultaneous orbit and dot exchanges. 9. Linear and non-linear interchangeability options for dot position exchange between orbits. To address these requirements, the code structure would involve a central drawing function, animation controls, initialization mechanics to define starting conditions, and a set of rules by which orbs and their associated dots exchange position and direction. Additionally, the ability to control the visual aspects would be critical so that the changes within orbits and dots are discernible by adjusting colors, speeds, and the transparency of certain elements. To tackle the issue with dots disappearing over time, the code would need a mechanism to ensure dots are consistently re-rendered in their new positions and orbits. Implementing this would involve several iterations, debugging, and refinement to meet the desired aesthetic and functional criteria. Without describing or outputting code, I can assure you that the guidelines for developing such a visualization have been noted and can be elaborated upon in a real coding scenario within the appropriate development environment.